Want to eat less meat?
Our menu is filled with plant-based options Plant-based eating is gaining popularity. A plant-based diet is affordable, nutritious, and environmentally sustainable. It is also recommended for the prevention of many chronic health conditions, including heart disease, stroke, and some…
Love was always in the air!
A little history of Valentine’s Day Valentine’s Day is one week away! While this love-struck date is known for cards, flowers, and chocolates galore, it was once about pagan rituals, martyrdom, and a little romance.…
It’s time to party après-ski!
We are hosting Après-Ski Comox Valley entertainers Once again, we are lined-up as one of the venues for Après-Ski Comox Valley—Vancouver Island's largest winter festival. This event features a range of talented musicians playing all…
Sweet tooth got your health down?
It might be time to swap sugar for natural alternatives If resolutions like increased exercise and healthy eating are on your calendar for the year, you are likely looking to reduce the number of sweet…
What’s trendy to eat?
Five foods that are hot to eat this year With the start of a new year comes a fresh batch of food trends. Here’s a quick look at five of the biggest food trends for…
Host a holly, jolly Christmas party
Home holiday entertaining ideas that will spread some cheer this season ‘Tis the season to spread love and cheer. Holiday gatherings are a great way to do this, and there are plenty of ways to…